You matter.
You are worthy.
You are enough.
I'm a born and bred South African, and have lived in Aotearoa since 2019, with my husband and our two rescue cats. I love human psychology and consider myself a lifelong learner. Based in Whangarei, I work from a client-centred perspective, which means that you are the focus of your therapy and the expert of your own experiences. With techniques drawn from Cognitive Behavioural therapy, Dialectical Behavioural therapy and Acceptance and Commitment therapy, my style of therapy can be described as intergrative. My goal is to help you discover and connect to your unique capacity for self-healing.
My Services.
One on one.
I'm interested in helping you to live your life wholeheartedly. PLEASE NOTE: I AM NOT TAKING ANY NEW CLIENTS AT THIS TIME.
Feel free to browse my blog page for any helpful ideas that may be relevant to your situation.
Online Group Therapy.
Please express your interest by completing the form below to learn more about my online group therapy programme.
NO GROUP PROGRAMME CURRENTLY RUNNING.
Workshops / Talks.
I'm passionate about providing psycho-education and experiential groups. Get in touch with me if you or your business are interested in hosting a workshop or group therapy process. Examples of workshops include, but are not limited to, the following:
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Trauma skills group (ACC based)
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Assertiveness training
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Mindfulness training
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Love languages and Relational insight
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Improving group dynamics
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Stress management
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Emotional Intelligence
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Addiction & substance abuse
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Mental Health basics
Alicya Perreault
"We can only experience the true beauty of vulnerability when we're courageous enough to crack open the fractures in our mask and allow the light to shine in."
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